Our 100% Australian Chik Peas have no added preservatives and are non-GMO. They have a nutty flavour. Chick Peas have high protein, fibre, iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K. They are very tasty and have been used in the Middle East for centuries.
Some Tips to Use:
For cooking just pre-soak in cold water for 5 hours. This removes the naturally occurring Lectin and Saponin found in many pulses, which can impede digestion. Drain and put beans in a pot of cold water and bring to the boil and cook it for about 50 minutes.
As a general note, DO NOT add salt while cooking any type of beans, as this can make their outer skins tough.
Yummy cooked kidney beans can be chilled and added to salads or used hot in your favourite soups and hotspots. You can make a beautiful and tasty home-made hummus with tahini, garlic and any spice or herb you like.
Roasting chickpeas after boiling and cooling with your favourite spices like chilli, turmeric or sumac give you a very healthy and enjoyable snack.
Australian Kabuli Chickpeas.
Preservative Free, Non-GMO, Dairy friendly, Gluten Friendly, Vegan.
Country Of Origin: Australia
No Known Allergens.
Packed in a facility may contain traces of peanuts, tree nuts, soy, sesame seeds, milk, egg, gluten, sulphites and sesame seeds.
Store in an airtight container in a cool, dry place, away from direct sunlight.
Images for illustrative purposes only. Nutrition Information is just an estimate and may be slightly different due to different supplier, bach and other factors.